One Meal Now, One Meal Later...
HONEY GARLIC CHICKEN
as seen on Tip Hero videos
(adapted from: https://www.facebook.com/tiphero/videos?fref=photo)
Serves 4
Prep Time: 10 minutes
Total Time: 3 to 4 hours
(double this and make up one in the crock pot and one in a plastic bag to have a freezer meal ready to go)
You’ll Need
– 1 pound bone-in skin-on chicken thighs (about 6 to 8 thighs)
– 1 pound baby red potatoes, halved (about 4-5 small)
– 1 pound small whole carrots, cleaned and stems removed (I sliced them in half)
– 1 pound green beans, trimmed (green beans or broccoli)
– ½ cup soy sauce
– ½ cup honey
– 1-½ teaspoons dried basil
– ½ teaspoon chili flakes (optional)
– ½ teaspoons black pepper, plus more to taste
– 8 cloves garlic, minced
How To
- In a medium bowl, combine the soy sauce, honey, garlic, basil, chili flakes and black pepper. Set aside.
- Place the potatoes, carrots and half of the chicken thighs in a 6-quart slow cooker. Season with pepper, and pour half of the sauce over the chicken and veggies.
- Place the remaining chicken on top of the seasoned chicken and pour the remaining sauce evenly over everything. Season again with black pepper.
- Cover and cook on high for 3 to 4 hours – or cook on low for 7 to 8 hours – basting occasionally. Add the green beans during the last 30 minutes of cooking.*after making this, I would actually marinate the chicken in the sauce mixture for 2-3 hours PRIOR to mixing everything in the crock pot and cooking it.*
Happy Tuesday everyone!
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