Tuesday, April 28, 2015

Apple Pie Breakfast PaZookie! (Recipe per request)

I posted this delicious breakfast on my instagram this morning and it got such a great response that I wanted to share the recipe with each of you!

This is a recipe that is actually a part of my 5 day free clean eating group on Facebook from April 29th-May 3rd, so if you're interested in being a part of that, then check it out at this link and request to join!

https://www.facebook.com/groups/1591420627767207/

This was simple, delicious, and filling.



Breakfast: Oatmeal PizOOkie! {4 servings}

Preheat oven to 375 degrees f
2 cup dry oatmeal
8 tablespoons almond flour/coconut flour (you may substitute whole wheat flour if needed
8 tablespoons mashed banana (2 medium ripe bananas)
1 egg to help hold it together well
1-2 TBSP water to moisten if needed
Sweetener is optional: pinch stevia, 2 tsp raw honey, or 2 tsp agave.
2-3 tsp cinnamon
½ tsp salt

 OPTIONAL add ins:
1 Tbs flaxseeds,
1 Tbs cacao powder (for chocolate cookie),
1 Tbs cacao chips, OR,
1 Tbs almond/peanut butter.

Directions:
Mix oats, almond flour and mashed banana in a medium bowl.
Mix in your optional Add-Ins of choice. Combine well.
Place the mixture on a parchment lined baking sheet, form into a round 6-8 inch cookie and flatten about 1/4-1/2 inch thickness.
Bake at 375 degrees f for 8-10 min.
Flip carefully with large spatula and then bake for an additional 5-8 min. Keep an eye on it.
You want the edges to just brown. Cool.
Mix a few tablespoons Greek yogurt, quark, or whipped coconut cream, with a drop of vanilla and a pinch of your favorite sweetener.

Spread the yogurt/cream the cookie. Top with your favorite fruit, berries or nuts.

To serve this as an "apple pie" then top with 1/2 of one medium granny smith apple, 3/4 c plain yogurt (for your protein), and sprinkle with cinnamon. I didn't need any other sweetener, but honey or pure maple syrup is an option to drizzle a little over the top.

I hope you all enjoy this! Don't forget to follow my blog! 

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