Sweet Potato Pancakes! Delish!

I made these delicious pancakes for breakfast this morning. I made a few modifications to the recipe at this link to make it 21 day fix approved. :)

Pancakes are a favorite at my house. I love how they make the air smell like fresh bread and cookies all mixed together in wonderful aromas.

Here's what my serving looked like today, served as described in the recipe below.

**Tip of the day: A serving of pancakes should be about the same size of a CD. This is a single serving of grains, 1 yellow container on the 21 day fix, and very filling, nutritious, and all natural in one go! Plus, the kids will love them!

Sweet Potato Pancakes
(serves 8)-1 pancake each, or 2 small if you make 16 hot cakes

On 21 day fix: 1Y, ¼ R, 1 tsp. serve with 1P of fresh fruit, and ¾ r plain yogurt with cinnamon

Ingredients:

1 c mashed sweet potato

1.5 c whole wheat flour

2/3 c almond milk

3 whole eggs

4 egg whites

4 TBSP melted coconut oil

½ c plain greek yogurt

1 TBSP baking powder

1 tsp baking soda

½ tsp salt

2 TBSP pure maple syrup (honey/stevia substitute allowed)

1 ½ tsp cinnamon

1 tsp pumpkin pie spice

Directions:

Combine dry ingredients, and then blend all ingredients in blender or mixing bowl. Cook on skillet at medium-high heat for 2-3 min per side, or until fully cooked through.  Enjoy! Serve with fresh fruit and your choice of protein.

Happy Saturday! Enjoy your weekend!